Physical activity and ageing-Copenhagen Consensus statement 2019 Hina Zahid4 March 2019 7:00 PM ISTCopenhagen Consensus statement 2019 on Physical activity and ageing has been released. The consensus is drawn from a wide range of research...
Once a week 10 to 60 minutes of brisk walk reduces death risk from any cause Dr. Kamal Kant Kohli Kohli20 March 2019 8:10 PM ISTNobody can undermine possible positive effect of exercise on health.A brisk stroll 10 to 60 minutes once or twice a week reduces death risk from any...
Exercise decreases inflammation and prevents cartilage damage in osteoarthritis Hina Zahid29 March 2019 8:10 PM ISTExercise decreases inflammation and prevents cartilage damage in osteoarthritis.The researchers have shown for the first time how mechanical forces...
Want to maintain weight loss, Exercise beats diet restriction, reveals study Hina Zahid3 April 2019 9:00 AM ISTRely on Exercise rather than diet restriction to maintain weight loss, reveals a new study.When it comes to losing weight, which is more important:...
Online tool promotes healthy weight gain during pregnancy Hina Zahid9 April 2019 7:10 PM ISTPhiladelphia – Excessive weight gain during pregnancy increases the risk of obesity in both mothers and babies. To avoid dangerous gestational weight...
Each additional hour of exercise delays brain aging further Hina Zahid22 April 2019 7:20 PM ISTEach additional hour of exercise makes the brain younger, finds a study. Previous studies have established that exercise not only leads to better...
To grow up healthy, children under 5 need to sit less and play more: WHO Guidelines Hina Zahid25 April 2019 7:00 PM ISTWorld Health Organization (WHO) has released Guidelines on Physical Activity, Sedentary Behavior and Sleep for Children Under 5 years of Age.Children...
Exercise lowers blood sugar and may help prevent diabetes Medha Baranwal Baranwal26 April 2019 7:05 PM ISTExercise and enhanced physical activity may lower blood sugar and help prevent diabetes.Higher is the exercise level and physical activity lower will...
High intake of vitamin D, calcium and phosphorus may reduce breast cancer risk Medha Baranwal Baranwal28 April 2019 7:20 PM ISTHigh vitamin D, high calcium and phosphorus intake are associated with low breast cancer risk.Vitamin D helps regulate bones, teeth, and muscle health...
Exercise, physical activity and ageing : 2019 Copenhagen consensus statement Hina Zahid10 May 2019 7:00 PM ISTResearchers from nine countries and a variety of academic disciplines met in Snekkersten, Denmark, to formulate an evidence-based consensus about...
Exercise may reduce symptoms of depression in men, finds study Dr. Kamal Kant Kohli Kohli13 May 2019 7:05 PM ISTExercise may reduce symptoms of depression in men, finds a new study.The study has been published in the Journal of American College Health.Earlier...
Colorectal cancer on the rise among young adults in high-income countries: The Lancet Hina Zahid17 May 2019 7:05 PM ISTColorectal cancer on the rise among young adults in high-income countries finds a Lancet study.Colorectal cancer is the third most common cancer...
