Nuts enhance cognition, memory, recall and brain rest Anjali Nimesh Nimesh19 Nov 2017 7:25 PM ISTA new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated...
Portfolio Diet for a healthy heart - Nuts, Plant Proteins and Fiber Medha Baranwal Baranwal7 Jun 2018 8:10 PM ISTA diet consisting of plant protein, nuts, fiber, and plant sterols is beneficial for Heart, lowering cholesterol and improving blood pressure and...
Regular consumption of nuts improves sperm Quality-Study Vinay Singh singh9 July 2018 8:28 PM ISTRegular inclusion of nuts in the diet for 14 weeks improves the function and quality of human sperm, according to the findings of a trial presented at...
Replacement of carbohydrates with nuts beneficial for diabetes patients Medha Baranwal Baranwal15 Aug 2018 7:28 PM ISTReplacing carbohydrate consumption with mixed nuts consumption improves glycaemic control and lipid risk factors among individuals with type 2...
Mediterranean Diet reduces stroke risk among women Medha Baranwal Baranwal23 Sept 2018 7:28 PM ISTMediterranean diet can lower the risk of stroke, especially in women over 40 regardless of menopausal status or hormone replacement therapy, according...
Mediterranean diet provides protection against depression : Study Vinay Singh singh29 Sept 2018 7:28 PM ISTAdhering to a healthy diet, particularly a traditional Mediterranean diet may provide protection against depression, reports a study published in the...
Vegetarianism- New trend of ancient philosophy -by Dr Srikant Sharma Dr. Kamal Kant Kohli Kohli4 Oct 2018 7:04 PM ISTVegetarianism is the practice of abstaining from the consumption of meat and having a plant-based diet. As the age old saying goes, “You are what you...
Mediterranean diet protects from depression, finds large study Medha Baranwal Baranwal10 Oct 2018 7:05 PM ISTAdhering to a Mediterranean diet rich in fish, nuts, vegetables, and olive oil - but little meat or dairy could help in lowering a person's risk of...
Recent updates in diabetes : Dr Srikant Sharma Hina Zahid13 Nov 2018 7:03 PM ISTOn eve of World Diabetes day, Dr Srikant Sharma has authored an Update on Diabetes.Eating nuts instead of carbs could improve blood sugar in Type 2...
Scientists unveil 'ideal diet' for health of planet and its people Hina Zahid18 Jan 2019 7:15 PM ISTLONDON: Scientists have unveiled what they say is an ideal diet for the health of the planet and its people - including a doubling of consumption of...
Nut intake reduces risk of lung cancer in men, finds study Vinay Singh singh27 Jan 2019 7:20 PM ISTA new study published in the journal Lung Cancer has reported that the increased nut intake might contribute to the prevention of small cell lung...
Consumption of Walnut lowers depression symptoms, says new study Hina Zahid13 Feb 2019 8:20 PM ISTIn a new epidemiological study, researchers have found that the Consumption of Walnut lowers depression symptoms. After evaluating study participants...
