Exercising for 30 minutes lowers risk of heart failures Anjali Nimesh Nimesh13 Jan 2018 8:30 PM ISTHeart failure is a chronic, progressive condition in which the heart muscle is unable to pump enough blood through to meet the body's needs for blood...
Type 1 diabetes linked to poor muscle health in active Adults Anjali Nimesh Nimesh20 April 2018 7:20 PM ISTType 1 diabetes is a chronic condition characterized by destruction of beta cells responsible for insulin production. This type of diabetes is more...
Paternal exercise improves metabolic health of offsprings Medha Baranwal Baranwal27 Oct 2018 8:10 PM ISTMen planning to have children in the near future should exercise regularly for sake of offsprings.A new study published in the journal Diabetes has...
Updated guideline for Physical Activity throughout Pregnancy Medha Baranwal Baranwal6 Nov 2018 7:00 PM ISTOften, questions are asked about the exercises women should perform during pregnancy for the well-being of both mother and child.The Society of...
Stress harms- Follow Tips for keeping the stress down Hina Zahid21 April 2019 7:05 PM ISTStress is a feeling of emotional or physical tension when one is not able to cope up with life situations. It can arise from any event or thought that...
This exercise can boost up your physical and mental health! Medha Baranwal Baranwal13 Aug 2019 7:10 PM ISTDelhi: The researchers have identified an exercise for optimal physical and mental health.According to the researchers at the University of California...
No exercise worse than smoking,high BP,diabetes: JAMA Medha Baranwal Baranwal23 Oct 2018 8:28 PM ISTLack or absence of exercise could be as bad for your health as diabetes, smoking and heart disease, according to a new study.The study, published in...
