Work it out: Exercise helps fight depression in Elderly Hina Zahid11 Feb 2019 7:05 PM ISTThe benefits of exercise are widely known but kinesiologists at McMaster University have for the first time found that physical activity may help...
Exercise linked to better brain efficiency in elderly men, compared to women Hina Zahid14 Feb 2019 7:25 PM ISTThe fitness level of an individual is not only reflected in his Cardiorespiratory fitness but it has to be associated with changes in the brain's...
Push up capacity of more than 40 rules out heart attack risk in men: JAMA Dr. Kamal Kant Kohli Kohli18 Feb 2019 8:28 PM ISTAccording to a new study appearing in JAMA, a push up capacity of more than 40 rules out cardiovascular disease ,CVD risk including heart attack and...
Thirty minutes of morning exercise lowers blood pressure for rest of the day in elderly Hina Zahid27 Feb 2019 7:20 PM ISTThirty minutes of morning exercise lowers blood pressure for the rest of the day among the elderly who are overweight or obese, according to new...
Once per week resistance exercise improves health and well being in elderly Hina Zahid28 Feb 2019 7:15 PM ISTOnce per week resistance training exercise improves health and well being in elderly.Resistance training exercise improves the health and well being...
Exercise as therapy in Peripheral Artery Disease improves symptoms Vinay Singh singh3 March 2019 9:04 AM ISTExercise may be employed as therapy to improve disabling symptoms.Patients with Peripheral Artery Disease (PAD) suffer from leg pain and disability...
Even short session of high-intensity exercise reduces colon cancer growth Hina Zahid1 March 2019 7:20 PM ISTExercise with even a short session of high-intensity interval training (HIIT), growth of colon cancer cells was reduced, and this also increased...
Physical activity and ageing-Copenhagen Consensus statement 2019 Hina Zahid4 March 2019 7:00 PM ISTCopenhagen Consensus statement 2019 on Physical activity and ageing has been released. The consensus is drawn from a wide range of research...
Exercise improves cognitive function and memory in Parkinson's disease Hina Zahid5 March 2019 7:25 PM ISTExercise improves cognitive function and memory in Parkinson's disease also, finds a new study.Exercise has potential to improve non-motor as well as...
Exercise heart rate recovery can predict future events in healthy adults Medha Baranwal Baranwal11 March 2019 8:28 PM ISTHeart rate recovery (HRR) after exercise testing is an estimate of decreased autonomic function, predicts the risk of the cardiometabolic syndrome...
Resistance Training Exercises reduce blood sugar and risk of diabetes Hina Zahid11 March 2019 7:10 PM ISTResistance Training Exercises reduce blood sugar and risk of diabetes.Exercise per se improves blood glucose control in type 2 diabetes, reduces...
New recommendations for treating musculoskeletal pain Hina Zahid19 March 2019 7:25 PM ISTA new study led by The University of Western Australia has identified recommendations to effectively manage musculoskeletal problems. These...
