For losing weight diet control more important than exercise Vinay Singh singh8 Jan 2019 8:10 PM ISTJoining a gym to lose weight may be the new year resolution for most of us. It may be a little heartbreaking but a recent study has suggested that...
Wanna lose weight- Intermittent fasting better than continuous dieting Hina Zahid14 Jan 2019 7:28 PM ISTResearch carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while...
Want to maintain weight loss, Exercise beats diet restriction, reveals study Hina Zahid3 April 2019 9:00 AM ISTRely on Exercise rather than diet restriction to maintain weight loss, reveals a new study.When it comes to losing weight, which is more important:...
Resistance exercises protect bone loss in obese elderly on weight loss regime Medha Baranwal Baranwal16 Dec 2019 7:10 PM ISTResistance and combined aerobic and resistance exercise versus aerobic exercise protects against bone loss during weight loss therapy of older adults...
Low carb? Low fat? What the latest dieting studies tell us Dr. Kamal Kant Kohli Kohli1 Jan 2019 8:20 PM ISTNEW YORK — Bacon and black coffee for breakfast, or oatmeal and bananas?If you're planning to try to lose weight in 2019, you're sure to find a fierce...
