Adherence to Mediterranean diet in early adulthood linked to better cognitive performance Deepanjana Sarkar27 May 2019 7:05 PM ISTPeople who are committed to a Mediterranean diet and APDQS diet have less decline in cognitive function during early adulthood than people who follow...
A short bout of exercise enhances brain function and cognition Hina Zahid6 July 2019 9:10 AM ISTMost people know that regular exercise is good for your health. New research shows that a short bout of exercise enhances brain function and cognition...
Intensive Blood Pressure control linked to better brain health: JAMA Deepanjana Sarkar14 Aug 2019 8:10 PM ISTIntensive blood pressure (BP) control is associated with lesser progression of cerebral small vessel ischemic disease which guarantees better brain...
Regular tea drinking protects against age related decline in brain, researchers find Hina Zahid17 Sept 2019 8:20 PM ISTGood News for Tea drinkers-Tea-drinking is supposed to be associated with stimulation and taking care of mental fatigue but researchers have found out...
More aggressive 24 hour BP control may improve brain health in elderly, finds study Dr. Kamal Kant Kohli Kohli16 Oct 2019 7:20 PM ISTIt is estimated that approximately two-thirds of people over the age of 75 may have damaged small blood vessels in the brain. These are visible as...
Yoga provides brain benefits similar to those from aerobic exercise Medha Baranwal Baranwal5 Jan 2020 7:20 PM ISTUSA: Aerobic exercise is known to strengthen the brain and contribute to the growth of new neurons. Now, a recent review published in the journal...
Nutty solution- 10 grams nuts daily significantly improve brain health in elderly Dr. Kamal Kant Kohli Kohli19 March 2019 8:20 PM ISTConsumption of 10 grams nuts daily improves cognitive function significantly in elderly.According to new research from the University of South...
